Fitness Friday – Metabolic Body Weight Workout

This week’s Fitness Friday is featuring a workout circuit straight from our Metabolic Classes! One of the benefits of being a member of our Results Program is UNLIMITED access to our various classes listed below! Our Metabolic class runs Monday-Friday at different times to accommodate all kinds of busy schedules!

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Happy Mother’s Day!

Happy Mother’s Day!!!! From all of us at San Luis Sports Therapy Paso Robles! We asked SOME of the staff a few questions about their moms, here’s what they had to say! Stacy Andersen What’s your Mom’s name? Terri Where is she from? Santa Paula What is your fav memory with her? Our annual family trips to Tahoe What

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Why we Relay For Life – Kevin Richards’ Story

Read what Kevin Richards had to say about his fight with cancer and participating in the American Cancer Society’s Relay For Life! It’s people like Kevin who make the 24- hour Relay For Life worth it! Remember, if you have a story to share please email it to info@slstpaso.com or drop it by the clinic at 1345 Park

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Still on track for your health goals for 2015?

YOUR JOURNEY to make CHANGE HAPPEN for a LIFETIME… 2015 is off and running… We are now into the third week of January and many of you are working on your NEW YEAR’S Resolutions. The thing about setting health goals like these is that only 8 fail by January 22nd (1).

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New Year New You Kick-off Event!

Join us for our ‘New Year New You!’ Kick-off Event Thursday, January 29th at 5:30 for details on our 8 week fitness & nutrition program! Join our 2015 8 week fitness and nutrition program where we will help guide you on your journey to a healthier, more active NEW YOU! PLUS, the chance to win $1000! ($500 each for

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Fitness Friday – Featuring We Olive!

This weeks Fitness Friday is featuring our neighbors, We Olive! Jennifer came over, set up a table and shared a delicious vinaigrette on a mixed green salad and informed us of all the amazing recipes you can put together with olive oil! Recipes like the Lemon Balsamic Vinaigrette, Asparagas and Goat Cheese Tart and

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Texas Hold’Em Fundraising Event

San Luis Sports Therapy is holding our annual Texas Hold’Em Fundraising benefiting the Intrepid Fallen Heroes Fund! Click HERE for more information and how to participate! San Luis Sports Therapy- Paso Robles 1345 Park St Paso Robles, CA 93446 (805) 226-0975 http://slstpaso.com info@slstpaso.com

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March Madness is HERE!

It’s that time of year again, are you ready for the MADNESS? Sign up and pick your bracket HERE Our limited edition March Madness shirts are here as well! Stop by the clinic to get yours TODAY! They WILL GO FAST! In addition to this years design (seen above). We’re also offering ‘Throw back’ shirts. Meaning you

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Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you’ve been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as

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Jeff – Three years with San Luis Sports Therapy

Jeff – TIME SERVED: 3 Years Who knew the boy from Bell, Florida (population 349, according to Wikipedia) would land here in San Luis Sports Therapy – Paso Robles serving an undetermined amount of time? Not us! But here he is, stuck with us! Jeff’s first experience with Physical Therapy was when he sustained an

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