Fitness Friday – Marathon Prep!

With the SLO Marathon this weekend we have decided to dedicate our Fitness Friday to some helpful marathon preparation tips! HYDRATE This one seems simple enough, but it is key! Dehydration can lead to some pretty lame situations like light-headiness and cramps! Take it easy though, don’t chug too fast, you’ll

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Unlimited Personal Training!

Unlimited Personal Training! 2014.11.22 HOLIDAY SURVIVAL CAMPAIGN UNLIMITED PERSONAL TRAINING & access to SLST Fitness Club to FOCUS your health & fitness! Your local Downtown Paso Robles SLST FITNESS CLUB is serious about providing an opportunity for YOU to get fit and healthy. We realize you may be looking for a

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Find your…MOTIVATION

Whatever your motivation is for wanting to LOOK GOOD, FEEL GOOD and MOVE BETTER San Luis Sports Therapy – Paso Robles is here to help keep you motivated and become your HABIT. Click HERE to see what programs we have to offer! Call today to schedule your COMPLIMENTARY Strategy Session!! 805.226.0975

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Administrative Professionals Day!

Happy Administrative Professionals Day! & Happy Earth Day! We would like to take a moment to recognize our Administrative Professionals here at San Luis Sports Therapy – Paso Robles. You will likely recognize Suzette Moore and Lindie Basti as the smiling faces that greet you every day when you walk through our

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Fitness Friday – 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food. Our goal with Fitness Friday is to provide you with the tools you need in order to succeed, from customized exercises to nutritional recipes. Today we’re providing you with the one of the best tools for nutritional skills and practice and you can find it right here at San

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Fitness Friday – Metabolic Body Weight Workout

This week’s Fitness Friday is featuring a workout circuit straight from our Metabolic Classes! One of the benefits of being a member of our Results Program is UNLIMITED access to our various classes listed below! Our Metabolic class runs Monday-Friday at different times to accommodate all kinds of busy schedules!

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Happy Mother’s Day!

Happy Mother’s Day!!!! From all of us at San Luis Sports Therapy Paso Robles! We asked SOME of the staff a few questions about their moms, here’s what they had to say! Stacy Andersen What’s your Mom’s name? Terri Where is she from? Santa Paula What is your fav memory with her? Our annual family trips to Tahoe What

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Why we Relay For Life – Kevin Richards’ Story

Read what Kevin Richards had to say about his fight with cancer and participating in the American Cancer Society’s Relay For Life! It’s people like Kevin who make the 24- hour Relay For Life worth it! Remember, if you have a story to share please email it to info@slstpaso.com or drop it by the clinic at 1345 Park

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5 Year Anniversary – Emily Plale

Happy 5 Year Work Anniversary Emily! Emily also completed a management course through the company! Congratulations all around Em! Emily has been with San Luis Sports Therapy – Paso Robles for 5 years now, here is what some of her co-workers had to say about her! ‘Emily & her husband made the cutest little baby boy!

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Fitness Friday – Share your Stories!

We love sharing our Fitness Friday facts with you, but we also love to learn! Have a fun fitness fact you’d like to share with us? Or maybe your own Fitness story, what was your fitness journey like? How far into the journey are you? What are your biggest accomplishments this far? We LOVE to hear from you! Email us

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