Unlimited Personal Training!

Unlimited Personal Training! 2014.11.22 HOLIDAY SURVIVAL CAMPAIGN UNLIMITED PERSONAL TRAINING & access to SLST Fitness Club to FOCUS your health & fitness! Your local Downtown Paso Robles SLST FITNESS CLUB is serious about providing an opportunity for YOU to get fit and healthy. We realize you may be looking for a

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Physical Therapy and Fitness in Paso Robles

San Luis Sports Therapy’s own Serena Roda, PT, DPT talks about how taking an integrated approach focusing on an individuals rehab, lifelong fitness and nutrition goals will increase your performance at any level with physical therapy and fitness. There are multiple ways to access these services covering sports

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Fitness Friday – Pink October

It’s officially October! Here in the clinic that means it’s time to start collecting donations in honor of Breast Cancer Awareness Month! This year, the company has decided to donate our funds to local charities. All funds raised in our Paso Robles clinic will be going to the Cancer Support Community: Central

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March is National Athletic Training Month

In honor of National Athletic Training Month… Our Athletic Trainer, Kelly A. Franks, M.S., ATC, has shared her story! Photos Courtesy: Wade Moxley As a high school cross country and track runner, I faced countless injuries that required months off from training and competing. Fortunately, my junior year we

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New Year New You Kick-off Event!

Join us for our ‘New Year New You!’ Kick-off Event Thursday, January 29th at 5:30 for details on our 8 week fitness & nutrition program! Join our 2015 8 week fitness and nutrition program where we will help guide you on your journey to a healthier, more active NEW YOU! PLUS, the chance to win $1000! ($500 each for

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New Year New You Kick-off Event!

Join us for our ‘New Year New You!’ Kick-off Event Thursday, January 29th at 5:30 for details on our 8 week fitness & nutrition program! Join our 2015 8 week fitness and nutrition program where we will help guide you on your journey to a healthier, more active NEW YOU! PLUS, the chance to win $1000! ($500 each for

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September Member of the Month!

Rachel Knott September 2015 Member of the Month! This month we’re featuring Rachel Knott! Her dedication to her health and fitness is inspiring! Rachel was born and raised in Fountain Valley, CA. From there she got a little tour of the United States with her husband, Kris, courtesy of the United States Coast

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Unlimited Personal Training!

Unlimited Personal Training! 2014.11.22 HOLIDAY SURVIVAL CAMPAIGN UNLIMITED PERSONAL TRAINING & access to SLST Fitness Club to FOCUS your health & fitness! Your local Downtown Paso Robles SLST FITNESS CLUB is serious about providing an opportunity for YOU to get fit and healthy. We realize you may be looking for a

Read more…

100 Workout Challenge!

San Luis Sports Therapy challenges YOU to complete 100 workouts!!! Here are the details- Simply come in and workout, like you already do, 100 different times before the end of the year. (12/31/15) Track your workout days on our chart located in the clinic. Complete all 100 workouts and receive a limited edition

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Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you’ve been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as

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