Administrative Professionals Day!

Happy Administrative Professionals Day! & Happy Earth Day! We would like to take a moment to recognize our Administrative Professionals here at San Luis Sports Therapy – Paso Robles. You will likely recognize Suzette Moore and Lindie Basti as the smiling faces that greet you every day when you walk through our

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Fitness Friday – Softball Championships!

Back Row L-R: Jeff, Anthony, Kyle, Nick, Nathan, Marcos. Front Row L-R: Rachael, Stacy, Dupree, Michaela, Emily, Katie. Not pictured: Jen CONGRATULATIONS TEAM M4L! Happy FITNESS FRIDAY, we’re recognizing our Softball Team! Our San Luis Sports Therapy Adult Softball team made it to the Championships last night. It

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Fitness Friday – 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food. Our goal with Fitness Friday is to provide you with the tools you need in order to succeed, from customized exercises to nutritional recipes. Today we’re providing you with the one of the best tools for nutritional skills and practice and you can find it right here at San

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Lindie – Two years with San Luis Sports Therapy

Lindie – TIME SERVED: 2 Years Lindie has reached her second year here at San Luis Sports Therapy. You probably recognize her, she is one of the first people you see when you walk in the door! She is a Front Desk Extraordinaire (that ‘official’ title is pending), answering anything from simple scheduling questions

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March Madness is HERE!

It’s that time of year again, are you ready for the MADNESS? Sign up and pick your bracket HERE Our limited edition March Madness shirts are here as well! Stop by the clinic to get yours TODAY! They WILL GO FAST! In addition to this years design (seen above). We’re also offering ‘Throw back’ shirts. Meaning you

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Members of the Month – May 2015

Joan and Norm Scott May 2015 Members of the Month! What a surprise and honor to be chosen as Members of the Month for May. SLST has been an important source of encouragement, good advice, and treatment, as needed, for us. And it is a pleasure to be able to say ‘Thank you all!’ in print. We were born on opposite

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Fitness Friday – Exercise your favorite fair foods away!

You’ve probably already heard, the California Mid-State Fair is here! If you’re anything like us, you’ll be heading down for a concert or to enjoy some of that amazing and extremely unhealthy fair food! Don’t fret, we’ve got the exercises you need to do in order to burn off those delicious meals! Now excuse us

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Congratulations Suzette Moore 15 Years with SLST Paso and Team Movement for Life!

An Amazing Journey In a time when job hopping is the ‘new normal’ and according the Bureau of Labor Statistics the average employee stays with a position for 4.4 years, Suzette is an absolute gem, demonstrating strong commitment and loyalty to SLST Paso and Team Movement for Life for the last 15 years. These days

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Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you’ve been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as

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Welcome Maria Curtis, MS, ATC to Paso Robles!

Maria I. Curtis MS, ATC – Paso Robles High School!!! Maria Curtis joins San Luis Sports Therapy as a Certified Athletic Trainer working at Paso Robles High School. Maria knew being in sports was her forte. After coaching for several years; she began to focus more on being behind the scenes. She enjoys the puzzle of

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