Fitness Friday – National Bike to Work Day

Fitness Friday – National Bike to Work Day This week’s Fitness Friday is rounding out National Bike to Work Week with National Bike to Work Day! The weather here in Paso was a little cold this morning but two of our employees braved the elements and rode bikes to work today! Jeff celebrating National Bike to Work

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JR – 2 years at San Luis Sports Therapy Paso Robles

Happy Two Year Work Anniversary JR! JR joined our Clinic two years ago but his time with San Luis Sports Therapy didn’t start there! He was originally hired by the company in February of 2013. He was transferred to Paso for good behavior. Just kidding, he transferred to our clinic when a position opened up and he

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Fitness Friday – Featuring We Olive!

This weeks Fitness Friday is featuring our neighbors, We Olive! Jennifer came over, set up a table and shared a delicious vinaigrette on a mixed green salad and informed us of all the amazing recipes you can put together with olive oil! Recipes like the Lemon Balsamic Vinaigrette, Asparagas and Goat Cheese Tart and

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Jason – 13 years at San Luis Sports Therapy

Our Clinic Director, Jason Roda, has official served 13 years with San Luis Sports Therapy this month! He has been a Physical Therapist for 15 years, spending the first year of his Physical Therapy career in Oregon with his then fiance Serena. In July of 2002 Jason married Serena, after a few months in Oregon Jason

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100 Workout Challenge!

San Luis Sports Therapy challenges YOU to complete 100 workouts!!! Here are the details- Simply come in and workout, like you already do, 100 different times before the end of the year. (12/31/15) Track your workout days on our chart located in the clinic. Complete all 100 workouts and receive a limited edition

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Fitness Friday – Halloween Edition

Happy Fitness Friday! In sticking with our Halloween Barn Yard theme we have going on this Fitness Friday, we’ve got a few stretches for you, as demonstrated by the animals they’re named after! Kyle, the donkey, demonstrating ‘Donkey Kicks.’ Katie, the Owl, demonstrating ‘Pigeon’ stretch. Stacy, the pig,

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Happy Mother’s Day!

Happy Mother’s Day!!!! From all of us at San Luis Sports Therapy Paso Robles! We asked SOME of the staff a few questions about their moms, here’s what they had to say! Stacy Andersen What’s your Mom’s name? Terri Where is she from? Santa Paula What is your fav memory with her? Our annual family trips to Tahoe What

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Nutritional Recipes

Try SLST’s Precision Nutrition Program life-changing, research- driven nutrition coaching. Our team’s ultimate goal is for you to be successful while making healthy lifestyle habit changes. We offer more in depth nutrition packages to help you overcome barriers & achieve goals with our healthy weight loss nutrition

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Fitness Friday – Pink October

It’s officially October! Here in the clinic that means it’s time to start collecting donations in honor of Breast Cancer Awareness Month! This year, the company has decided to donate our funds to local charities. All funds raised in our Paso Robles clinic will be going to the Cancer Support Community: Central

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