Fitness Friday – Marathon Prep!

With the SLO Marathon this weekend we have decided to dedicate our Fitness Friday to some helpful marathon preparation tips! HYDRATE This one seems simple enough, but it is key! Dehydration can lead to some pretty lame situations like light-headiness and cramps! Take it easy though, don’t chug too fast, you’ll

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Suzette – 14 year anniversary with SLST

Suzette – TIME SERVED: 14 Years We’re continuing to introduce you to our ‘inmates’ here at SLST-PR. We’d like to introduce you to Suzette, although you probably recognize her since she has served her 14th year with us this month. We’re not exactly what shes in for, but she’s definitely serving her time! Obviously

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Find your…MOTIVATION

Whatever your motivation is for wanting to LOOK GOOD, FEEL GOOD and MOVE BETTER San Luis Sports Therapy – Paso Robles is here to help keep you motivated and become your HABIT. Click HERE to see what programs we have to offer! Call today to schedule your COMPLIMENTARY Strategy Session!! 805.226.0975

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We’re Hiring! Join Team Movement For Life!

We’re hiring, team Movement For Life is hiring! Alert the presses! Tell your friends! Drum roll please……. San Luis Sports Therapy team Movement For Life is looking for Physical Therapists and more! Anything from a Front Office Manager in Asheville North Carolina, a Physical Therapist Aide in Orcutt to a

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Physical Therapy and Fitness in Paso Robles

San Luis Sports Therapy’s own Serena Roda, PT, DPT talks about how taking an integrated approach focusing on an individuals rehab, lifelong fitness and nutrition goals will increase your performance at any level with physical therapy and fitness. There are multiple ways to access these services covering sports

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Administrative Professionals Day!

Happy Administrative Professionals Day! & Happy Earth Day! We would like to take a moment to recognize our Administrative Professionals here at San Luis Sports Therapy – Paso Robles. You will likely recognize Suzette Moore and Lindie Basti as the smiling faces that greet you every day when you walk through our

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Fitness Friday – Metabolic Body Weight Workout

This week’s Fitness Friday is featuring a workout circuit straight from our Metabolic Classes! One of the benefits of being a member of our Results Program is UNLIMITED access to our various classes listed below! Our Metabolic class runs Monday-Friday at different times to accommodate all kinds of busy schedules!

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Michaela – One year with San Luis Sports Therapy

MICHAELA – TIME SERVED: 1 YEAR In May of 2014 Michaela started serving her sentence here at San Luis Sports Therapy – Paso Robles. With one year down, and an undetermined amount of time remaining, we thought we’d introduce you to her. Michaela is from Paso Robles, born and raised. Previous to starting her sentence

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Happy Mother’s Day!

Happy Mother’s Day!!!! From all of us at San Luis Sports Therapy Paso Robles! We asked SOME of the staff a few questions about their moms, here’s what they had to say! Stacy Andersen What’s your Mom’s name? Terri Where is she from? Santa Paula What is your fav memory with her? Our annual family trips to Tahoe What

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Why we Relay For Life – Kevin Richards’ Story

Read what Kevin Richards had to say about his fight with cancer and participating in the American Cancer Society’s Relay For Life! It’s people like Kevin who make the 24- hour Relay For Life worth it! Remember, if you have a story to share please email it to info@slstpaso.com or drop it by the clinic at 1345 Park

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