50 Ways to Soothe Yourself Without Food. Our goal with Fitness Friday is to provide you with the tools you need in order to succeed, from customized exercises to nutritional recipes. Today we’re providing you with the one of the best tools for nutritional skills and practice and you can find it right here at San
Fitness Friday – ‘Text Neck’ Where your head is in space may be resulting in tension-type headaches, neck and upper back pain. San Luis Sports Therapy is reminding you to do POSTURE CHECKS this holiday season, especially as the hustle and bustle of the holidays increases. You may find yourself spending more time at
Happy Fitness Friday! This Fitness Friday we want to share an article we came across about how to complete safer squats! The article, Get the Rhythm in Your Bones for Safer Squats by Chris Holder, talks about how important posture and more is when it comes to completing squats correctly and safely. Check it out HERE!
Congratulations to our Operations Lead at San Luis Sports Therapy Tammy Motley for being awarded with ‘Ambassador of the Year’ by the Paso Robles Chamber of Commerce! Tammy Motley has been volunteering with the Paso Robles Chamber of Commerce for four years and was awarded with the prestigious title of ‘Ambassador
It’s that time of year again, are you ready for the MADNESS? Sign up and pick your bracket HERE Our limited edition March Madness shirts are here as well! Stop by the clinic to get yours TODAY! They WILL GO FAST! In addition to this years design (seen above). We’re also offering ‘Throw back’ shirts. Meaning you
Receive a complimentary consultation and fitness diagnostic prior to joining San Luis Sports Therapy’s Fitness Program! Scheduling this consultation will help determine what condition your body is currently in to provide yourself & our team with critical information. One of our professionally trained coaches will
RESULTS PROGRAM Have you ever tried to make a few subtle or even drastic adjustments to your workouts and nutrition? Only then to find yourself frustrated because you are not making progress and eventually you altogether stop your efforts. Maybe, you have even felt sick or hurt yourself in the past while you
We’re hiring, team Movement For Life is hiring! Alert the presses! Tell your friends! Drum roll please……. San Luis Sports Therapy team Movement For Life is looking for Physical Therapists and more! Anything from a Front Office Manager in Asheville North Carolina, a Physical Therapist Aide in Orcutt to a