Honoring our Veterans!

To honor our Veterans this coming Veteran’s Day, we are going to dedicate a wall to the men and women who have served our country! It’s a pretty large wall, and we want to fill it so we’re getting a head start! Send us pictures of your loved ones in uniform and we will be honored to display them from Nov. 1st –

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Unlimited Personal Training!

Unlimited Personal Training! 2014.11.22 HOLIDAY SURVIVAL CAMPAIGN UNLIMITED PERSONAL TRAINING & access to SLST Fitness Club to FOCUS your health & fitness! Your local Downtown Paso Robles SLST FITNESS CLUB is serious about providing an opportunity for YOU to get fit and healthy. We realize you may be looking for a

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Find your…MOTIVATION

Whatever your motivation is for wanting to LOOK GOOD, FEEL GOOD and MOVE BETTER San Luis Sports Therapy – Paso Robles is here to help keep you motivated and become your HABIT. Click HERE to see what programs we have to offer! Call today to schedule your COMPLIMENTARY Strategy Session!! 805.226.0975

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Physical Therapy and Fitness in Paso Robles

San Luis Sports Therapy’s own Serena Roda, PT, DPT talks about how taking an integrated approach focusing on an individuals rehab, lifelong fitness and nutrition goals will increase your performance at any level with physical therapy and fitness. There are multiple ways to access these services covering sports

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Fitness Friday – 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food. Our goal with Fitness Friday is to provide you with the tools you need in order to succeed, from customized exercises to nutritional recipes. Today we’re providing you with the one of the best tools for nutritional skills and practice and you can find it right here at San

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Fitness Friday – Metabolic Body Weight Workout

This week’s Fitness Friday is featuring a workout circuit straight from our Metabolic Classes! One of the benefits of being a member of our Results Program is UNLIMITED access to our various classes listed below! Our Metabolic class runs Monday-Friday at different times to accommodate all kinds of busy schedules!

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5 Year Anniversary – Emily Plale

Happy 5 Year Work Anniversary Emily! Emily also completed a management course through the company! Congratulations all around Em! Emily has been with San Luis Sports Therapy – Paso Robles for 5 years now, here is what some of her co-workers had to say about her! ‘Emily & her husband made the cutest little baby boy!

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Fitness Friday – Share your Stories!

We love sharing our Fitness Friday facts with you, but we also love to learn! Have a fun fitness fact you’d like to share with us? Or maybe your own Fitness story, what was your fitness journey like? How far into the journey are you? What are your biggest accomplishments this far? We LOVE to hear from you! Email us

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Fitness Friday – Back to School Backpack Tips!

Sending yourself or the kids back to school means loading up backpacks with all the essentials, books, pens, binders, lunches PLUS everything they begged for, or you begged yourself for, like the coolest new gel pens. (Okay, we don’t know if they’re still cool, but they were when we were kids!) Lugging that all

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We love to hear what our patients and members have to say!

We appreciate feedback on the job we are doing in any form, anything from reviews on our website to cookies (hint, hint). Some of our favorite forms of feedback are the handwritten letters we receive, here’s one we wanted to share with you! Thank you for the kind words, Lynne! The letter reads: ‘I feel I am alive

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