Fitness Friday – Marathon Prep!

With the SLO Marathon this weekend we have decided to dedicate our Fitness Friday to some helpful marathon preparation tips! HYDRATE This one seems simple enough, but it is key! Dehydration can lead to some pretty lame situations like light-headiness and cramps! Take it easy though, don’t chug too fast, you’ll

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Join Team Movement For Life!

Team Movement For Life – San Luis Sports Therapy – Paso Robles, Is Seeking A Physical Therapist! Come work with an award winning team! This team won APTA’s Jane L. Snyder Private Practice of the Year award in 2012 and continue to do amazing things! We are a Physical Therapist owned private practice with outpatient

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SLST – Relay For Life

San Luis Sports Therapy – Paso Robles is participating in the American Cancer Society’s Relay For Life. We are collecting donations ONLINE and in the clinic through the months of May and June! We are also collecting stories! Cancer has affected many people and we want to hear everyone’s stories! Send us your story

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Join Team Movement For Life!

Team Movement For Life – San Luis Sports Therapy – Paso Robles, Is Seeking A Physical Therapist! Come work with an award winning team! This team won APTA’s Jane L. Snyder Private Practice of the Year award in 2012 and continue to do amazing things! We are a Physical Therapist owned private practice with outpatient

Read more…

Still on track for your health goals for 2015?

YOUR JOURNEY to make CHANGE HAPPEN for a LIFETIME… 2015 is off and running… We are now into the third week of January and many of you are working on your NEW YEAR’S Resolutions. The thing about setting health goals like these is that only 8 fail by January 22nd (1).

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Beat the Heat

Hot August days are upon us, make sure you aware of the symptoms of heat stress such as, cramps, fainting, heat exhaustion and heat stroke. Those most at risk… during these hot days are those who work outside, those with heart conditions, elderly and children. Some ways to beat the heat and keep cool are…

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SLST – Relay For Life

San Luis Sports Therapy – Paso Robles is participating in the American Cancer Society’s Relay For Life. We are collecting donations ONLINE and in the clinic through the months of May and June! We are also collecting stories! Cancer has affected many people and we want to hear everyone’s stories! Send us your story

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Physical Therapy and Fitness in Paso Robles

San Luis Sports Therapy’s own Serena Roda, PT, DPT talks about how taking an integrated approach focusing on an individuals rehab, lifelong fitness and nutrition goals will increase your performance at any level with physical therapy and fitness. There are multiple ways to access these services covering sports

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Why SLST participates in March Madness for the MS Society

San Luis Sports Therapy Raises Money and Awareness with March Madness for the MS Society. We participate because MS has effected one of our own, Dr. Julianna G. Winninghoff, DPT. Julianna has shared her inspiring story with us…. Many people associate me with the scooter that I use to get around. While it might

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We love to hear what our patients and members have to say!

We appreciate feedback on the job we are doing in any form, anything from reviews on our website to cookies (hint, hint). Some of our favorite forms of feedback are the handwritten letters we receive, here’s one we wanted to share with you! Thank you for the kind words, Lynne! The letter reads: ‘I feel I am alive

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