Fitness Friday – GO BEARCATS!

It’s Fitness Friday AND the first game of the season for our Bearcats! Your friends at San Luis Sports Therapy – Paso Robles will be there to cheer you on for your first game! LETS GO BEARCATS! GAME DETAILS Clovis V. Paso Robles Fri, 8/28 2015 @ 7:30p Game type – Non-Conference Home Game – War Memorial Stadium

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New Year! New You! Fitness and Nutrition

Join our 2015 8 week fitness and nutrition program where we will help guide you on your journey to a healthier, more active NEW YOU! PLUS, the chance to win $1000 CASH! ($500 each for top male and female) Our current ULTIMATE RESULTS MEMBERS will receive… -A Nutrition Program ($70 Value) -New Year New You

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Angel Tree is back!

Back by popular demand! San Luis Sports Therapy – Paso Robles is once again participating in the Salvation Army’s Angel Tree program! This is a program that benefits local children in need, we had such a wonderful response last year we decided to once again take on some ‘angels.’ If you would like to sponsor a

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Fitness Friday – National Bike to Work Day

Fitness Friday – National Bike to Work Day This week’s Fitness Friday is rounding out National Bike to Work Week with National Bike to Work Day! The weather here in Paso was a little cold this morning but two of our employees braved the elements and rode bikes to work today! Jeff celebrating National Bike to Work

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Tips for a Healthy Spine

Help to maintain flexibility and strength of you back, abdominal and leg muscles. Improve your awareness of postures and body mechanics. Work in mid or neutral positions and maintain the 3 spinal curves. Lifting Get assistance for heavy or awkward objects Do not twist while lifting, instead move one foot at a

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Tips for a Healthy Spine

Help to maintain flexibility and strength of you back, abdominal and leg muscles. Improve your awareness of postures and body mechanics. Work in mid or neutral positions and maintain the 3 spinal curves. Lifting Get assistance for heavy or awkward objects Do not twist while lifting, instead move one foot at a

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Honoring our Veterans!

To honor our Veterans this coming Veteran’s Day, we are going to dedicate a wall to the men and women who have served our country! It’s a pretty large wall, and we want to fill it so we’re getting a head start! Send us pictures of your loved ones in uniform and we will be honored to display them from Nov. 1st –

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Fitness Friday – ‘Faker-Tots’

Happy Fitness Friday! It’s been awhile since we’ve shared one of our Level One Precision Nutritionists, Jen Myers, recipes! So, here is a fun one for you. It’s lovingly been nicknamed ‘Fater-Tots,’ courtesy of our Physical Therapist Mackenzie Dake. These ‘Faker-Tots’ are super easy to make and eat! Broccoli-Cheese

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SLST Paso’s May 2016 Members of the Month – Active Aging

ACTIVE AGING Dulcie Brown & Karen Olsen A Mother’s Day tribute to SLST Paso’s May members of month Dulcie Brown and Karen Olsen; this mother and daughter duo are truly amazing! Don’t be surprised when you catch a glimpse of these motivational and inspirational ladies riding bikes around town. They demonstrate

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