Unlimited Personal Training!

Unlimited Personal Training! 2014.11.22 HOLIDAY SURVIVAL CAMPAIGN UNLIMITED PERSONAL TRAINING & access to SLST Fitness Club to FOCUS your health & fitness! Your local Downtown Paso Robles SLST FITNESS CLUB is serious about providing an opportunity for YOU to get fit and healthy. We realize you may be looking for a

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Happy Middle Name Pride Day

Today, March 10th, is Middle Name Pride Day! We love bizarre holidays here at San Luis Sports Therapy – Paso, and we thought we’d celebrate this unique holiday by sharing our middle names and how they came about! Some of us have some pretty good stories and some of us share a family name! Check out what everyone

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September Member of the Month!

Rachel Knott September 2015 Member of the Month! This month we’re featuring Rachel Knott! Her dedication to her health and fitness is inspiring! Rachel was born and raised in Fountain Valley, CA. From there she got a little tour of the United States with her husband, Kris, courtesy of the United States Coast

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Fitness Friday – Safer Squats

Happy Fitness Friday! This Fitness Friday we want to share an article we came across about how to complete safer squats! The article, Get the Rhythm in Your Bones for Safer Squats by Chris Holder, talks about how important posture and more is when it comes to completing squats correctly and safely. Check it out HERE!

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National Senior Health and Fitness Day

Happy National Senior Health & Fitness Day! To honor National Senior Health and Fitness Day San Luis Sports Therapy wants to make sure our senior community knows everything we have to offer to help keep them active and healthy. San Luis Sports Therapy offers Small Group Personal Training, while our program is

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Aging Gracefully: A Choice to Thrive

Join San Luis Sports Therapy – Paso Robles for… ‘Aging Gracefully: A Choice to Thrive’ – Complimentary Seminar by Serena Roda, Doctor of Physical Therapy Thursday, October 8th from 6:30 pm – 7:30 pm Hotel Cheval Library 1021 Pine Street Paso Robles, CA 93446 Seating is limited!! Call to reserve your spot

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Members of the Month – June 2015

Congratulations to our Members of the Month for June 2015 Jayne Bower & Rodger Mohme! Jayne and Rodger’s dedication to their health and fitness is inspiring! Rodger grew up in Southern California while I, Jayne, am from the Bay Area. We met after he moved my way after college to work for a small computer company. A

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Fitness Friday – L.A. Marathon!

This Sunday, February 14th is the L.A. Marathon. The L.A. Marathon is fairly well known in our area and one of our team members is taking it on! We want to wish our Physical Therapist, Jen Seay, Good Luck this weekend! Jen has been working hard and training for the past 6 months for the L.A. Marathon. Because life

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Persevere & Succeed in 2015!

SUCCEED in 2015 The very act of making a New Year’s Resolution improves your odds of sticking to your 2015 goal. Our physical therapists and certified trainers are here to help you succeed! Sustain your 2015 New Year’s Resolution(s) to: -Lose weight -Get more of the RIGHT exercise -Be healthier -Eat more nutritious

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Happy Middle Name Pride Day

Today, March 10th, is Middle Name Pride Day! We love bizarre holidays here at San Luis Sports Therapy – Paso, and we thought we’d celebrate this unique holiday by sharing our middle names and how they came about! Some of us have some pretty good stories and some of us share a family name! Check out what everyone

Read more…