Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you’ve been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as

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April 2015 – Member of the Month!

Tom Hansen April 2015 – Member of the Month! I was born in Cleveland, Ohio of Danish parents and learned to walk on a small ranch in Riverside, California. We moved into the Los Angeles area when I was 10 and settled in Monterey Park. I graduated high school in 1960. I spent some misdirected time until drafted in

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October – National Physical Therapy Month

October is National Physical Therapy Month. October is National Physical Therapy Month! We’ve gathered some information on Physical Therapy from our own resources and from the American Physical Therapy Association. National Physical Therapy Month is an opportunity to talk about Physical Therapy and share what it is

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Jeff – Three years with San Luis Sports Therapy

Jeff – TIME SERVED: 3 Years Who knew the boy from Bell, Florida (population 349, according to Wikipedia) would land here in San Luis Sports Therapy – Paso Robles serving an undetermined amount of time? Not us! But here he is, stuck with us! Jeff’s first experience with Physical Therapy was when he sustained an

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Still on track for your health goals for 2015?

YOUR JOURNEY to make CHANGE HAPPEN for a LIFETIME… 2015 is off and running… We are now into the third week of January and many of you are working on your NEW YEAR’S Resolutions. The thing about setting health goals like these is that only 8 fail by January 22nd (1).

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Aging Gracefully: A Choice to Thrive

Join San Luis Sports Therapy – Paso Robles for… ‘Aging Gracefully: A Choice to Thrive’ – Complimentary Seminar by Serena Roda, Doctor of Physical Therapy Thursday, October 8th from 6:30 pm – 7:30 pm Hotel Cheval Library 1021 Pine Street Paso Robles, CA 93446 Seating is limited!! Call to reserve your spot

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April 2015 – Member of the Month!

Tom Hansen April 2015 – Member of the Month! I was born in Cleveland, Ohio of Danish parents and learned to walk on a small ranch in Riverside, California. We moved into the Los Angeles area when I was 10 and settled in Monterey Park. I graduated high school in 1960. I spent some misdirected time until drafted in

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Find your…MOTIVATION

Whatever your motivation is for wanting to LOOK GOOD, FEEL GOOD and MOVE BETTER San Luis Sports Therapy – Paso Robles is here to help keep you motivated and become your HABIT. Click HERE to see what programs we have to offer! Call today to schedule your COMPLIMENTARY Strategy Session!! 805.226.0975

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Suzette – 14 year anniversary with SLST

Suzette – TIME SERVED: 14 Years We’re continuing to introduce you to our ‘inmates’ here at SLST-PR. We’d like to introduce you to Suzette, although you probably recognize her since she has served her 14th year with us this month. We’re not exactly what shes in for, but she’s definitely serving her time! Obviously

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March 2015 Members of the Month

Bea & Didier Cop March 2015 Members of the Month! Written by Antje Knott, Marketing Communications Coordinator You can catch Bea & Didier here in the clinic working out with their certified personal trainers, on their morning run or at their busy restaurant, Panolivo! Bea & Didier’s dedication to their health is

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