Fitness Friday – Share your Stories!

We love sharing our Fitness Friday facts with you, but we also love to learn! Have a fun fitness fact you’d like to share with us? Or maybe your own Fitness story, what was your fitness journey like? How far into the journey are you? What are your biggest accomplishments this far? We LOVE to hear from you! Email us

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Fitness Friday – GO BEARCATS!

It’s Fitness Friday AND the first game of the season for our Bearcats! Your friends at San Luis Sports Therapy – Paso Robles will be there to cheer you on for your first game! LETS GO BEARCATS! GAME DETAILS Clovis V. Paso Robles Fri, 8/28 2015 @ 7:30p Game type – Non-Conference Home Game – War Memorial Stadium

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Fitness Friday – Quinoa

Fitness Friday – Quinoa Inspired by a recent recipe by our Level One Precision Nutritionist, Jen Myers, we’re all about Quinoa on this Fitness Friday! Quinoa is a grain crop grown primarily for its edible seeds. It is high in protein, and is tolerant of dry soil. After harvest, the seeds must be processed to remove

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Fitness Friday – Pink October

It’s officially October! Here in the clinic that means it’s time to start collecting donations in honor of Breast Cancer Awareness Month! This year, the company has decided to donate our funds to local charities. All funds raised in our Paso Robles clinic will be going to the Cancer Support Community: Central

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We love to hear what our patients and members have to say!

We appreciate feedback on the job we are doing in any form, anything from reviews on our website to cookies (hint, hint). Some of our favorite forms of feedback are the handwritten letters we receive, here’s one we wanted to share with you! Thank you for the kind words, Lynne! The letter reads: ‘I feel I am alive

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Fitness Friday – Halloween Edition

Happy Fitness Friday! In sticking with our Halloween Barn Yard theme we have going on this Fitness Friday, we’ve got a few stretches for you, as demonstrated by the animals they’re named after! Kyle, the donkey, demonstrating ‘Donkey Kicks.’ Katie, the Owl, demonstrating ‘Pigeon’ stretch. Stacy, the pig,

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Fitness Friday – ‘Faker-Tots’

Happy Fitness Friday! It’s been awhile since we’ve shared one of our Level One Precision Nutritionists, Jen Myers, recipes! So, here is a fun one for you. It’s lovingly been nicknamed ‘Fater-Tots,’ courtesy of our Physical Therapist Mackenzie Dake. These ‘Faker-Tots’ are super easy to make and eat! Broccoli-Cheese

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Fitness Friday – Fair Foods!

Fitness Friday – Fair Foods! Have you been indulging in the fun at the fair like we have? Lets see what you’ll have to do to burn off those favorite fair foods in this weeks Fitness Friday! Cinnamon Roll (730 calories) – 1 hour of jumping rope Corn Dog (375 calories) – 1 hour and 30 min of walking Funnel Cake

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Fitness Friday – Share your Stories!

We love sharing our Fitness Friday facts with you, but we also love to learn! Have a fun fitness fact you’d like to share with us? Or maybe your own Fitness story, what was your fitness journey like? How far into the journey are you? What are your biggest accomplishments this far? We LOVE to hear from you! Email us

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Fitness Friday – Be Well

Happy Fitness Friday! We have a gift for you on this Fitness Friday! Sorry, we didn’t wrap it, if we could have we would have! It’s the thought that counts, right? Below are two charts to save on your computer to make your desktop, share on Facebook with your friends, print out and post on the fridge or stop in

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