Fitness Friday – Marathon Prep!

With the SLO Marathon this weekend we have decided to dedicate our Fitness Friday to some helpful marathon preparation tips! HYDRATE This one seems simple enough, but it is key! Dehydration can lead to some pretty lame situations like light-headiness and cramps! Take it easy though, don’t chug too fast, you’ll

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Fitness Friday – Physical Therapy

Whenever someone new or unfamiliar with our clinic asks us about where we work and what we do; we often get a lot of questions regarding Physical Therapy. We love answering all your questions. This is an opportunity to talk about Physical Therapy and share what it is we all love to do here every day. We change

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Sheryl Thompson – 7 years at SLST Paso!

Congratulations Sheryl Thompson!Celebrating 7 years at San Luis Sports Therapy! Sheryl Thompson found her passion for fitness at San Luis Sports Therapy. She joined Team Movement for Life as a group fitness instructor seven years ago. If you have ever taken one of Sheryl’s group fitness classes you will feel and

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Welcome Maria Curtis, MS, ATC to Paso Robles!

Maria I. Curtis MS, ATC – Paso Robles High School!!! Maria Curtis joins San Luis Sports Therapy as a Certified Athletic Trainer working at Paso Robles High School. Maria knew being in sports was her forte. After coaching for several years; she began to focus more on being behind the scenes. She enjoys the puzzle of

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Suzette – 14 year anniversary with SLST

Suzette – TIME SERVED: 14 Years We’re continuing to introduce you to our ‘inmates’ here at SLST-PR. We’d like to introduce you to Suzette, although you probably recognize her since she has served her 14th year with us this month. We’re not exactly what shes in for, but she’s definitely serving her time! Obviously

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Honoring our Veterans!

To honor our Veterans this coming Veteran’s Day, we are going to dedicate a wall to the men and women who have served our country! It’s a pretty large wall, and we want to fill it so we’re getting a head start! Send us pictures of your loved ones in uniform and we will be honored to display them from Nov. 1st –

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Unlimited Personal Training!

Unlimited Personal Training! 2014.11.22 HOLIDAY SURVIVAL CAMPAIGN UNLIMITED PERSONAL TRAINING & access to SLST Fitness Club to FOCUS your health & fitness! Your local Downtown Paso Robles SLST FITNESS CLUB is serious about providing an opportunity for YOU to get fit and healthy. We realize you may be looking for a

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Find your…MOTIVATION

Whatever your motivation is for wanting to LOOK GOOD, FEEL GOOD and MOVE BETTER San Luis Sports Therapy – Paso Robles is here to help keep you motivated and become your HABIT. Click HERE to see what programs we have to offer! Call today to schedule your COMPLIMENTARY Strategy Session!! 805.226.0975

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We’re Hiring! Join Team Movement For Life!

We’re hiring, team Movement For Life is hiring! Alert the presses! Tell your friends! Drum roll please……. San Luis Sports Therapy team Movement For Life is looking for Physical Therapists and more! Anything from a Front Office Manager in Asheville North Carolina, a Physical Therapist Aide in Orcutt to a

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Physical Therapy and Fitness in Paso Robles

San Luis Sports Therapy’s own Serena Roda, PT, DPT talks about how taking an integrated approach focusing on an individuals rehab, lifelong fitness and nutrition goals will increase your performance at any level with physical therapy and fitness. There are multiple ways to access these services covering sports

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