Fitness Friday – Share your Stories!

We love sharing our Fitness Friday facts with you, but we also love to learn! Have a fun fitness fact you’d like to share with us? Or maybe your own Fitness story, what was your fitness journey like? How far into the journey are you? What are your biggest accomplishments this far? We LOVE to hear from you! Email us

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HAPPY CINCO DE MAYO

Happy Cinco De Mayo from our team at San Luis Sports Therapy – Paso Robles! Have a fun, safe holiday! San Luis Sports Therapy- Paso Robles 1345 Park St Paso Robles, CA 93446 (805) 226-0975 http://slstpaso.com info@slstpaso.com

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Fitness Friday – GO BEARCATS!

It’s Fitness Friday AND the first game of the season for our Bearcats! Your friends at San Luis Sports Therapy – Paso Robles will be there to cheer you on for your first game! LETS GO BEARCATS! GAME DETAILS Clovis V. Paso Robles Fri, 8/28 2015 @ 7:30p Game type – Non-Conference Home Game – War Memorial Stadium

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HAPPY CINCO DE MAYO

Happy Cinco De Mayo from our team at San Luis Sports Therapy – Paso Robles! Have a fun, safe holiday! San Luis Sports Therapy- Paso Robles 1345 Park St Paso Robles, CA 93446 (805) 226-0975 http://slstpaso.com info@slstpaso.com

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Fitness Friday – Quinoa

Fitness Friday – Quinoa Inspired by a recent recipe by our Level One Precision Nutritionist, Jen Myers, we’re all about Quinoa on this Fitness Friday! Quinoa is a grain crop grown primarily for its edible seeds. It is high in protein, and is tolerant of dry soil. After harvest, the seeds must be processed to remove

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Beat the Heat

Hot August days are upon us, make sure you aware of the symptoms of heat stress such as, cramps, fainting, heat exhaustion and heat stroke. Those most at risk… during these hot days are those who work outside, those with heart conditions, elderly and children. Some ways to beat the heat and keep cool are…

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Fitness Friday – Pink October

It’s officially October! Here in the clinic that means it’s time to start collecting donations in honor of Breast Cancer Awareness Month! This year, the company has decided to donate our funds to local charities. All funds raised in our Paso Robles clinic will be going to the Cancer Support Community: Central

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We’re Hiring! Join Team Movement For Life!

We’re hiring, team Movement For Life is hiring! Alert the presses! Tell your friends! Drum roll please……. San Luis Sports Therapy team Movement For Life is looking for Physical Therapists and more! Anything from a Front Office Manager in Asheville North Carolina, a Physical Therapist Aide in Orcutt to a

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March is National Athletic Training Month

In honor of National Athletic Training Month… Our Athletic Trainer, Kelly A. Franks, M.S., ATC, has shared her story! Photos Courtesy: Wade Moxley As a high school cross country and track runner, I faced countless injuries that required months off from training and competing. Fortunately, my junior year we

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Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you’ve been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as

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