Bird Dog Exercise

Step-by-Step break down of a fun easy exercise known as the Bird Dog Exercise! If you’ve been in for physical therapy or worked with one of our personal trainers you might be familiar with this exercise. The Bird Dog Exercise is a stability exercise that is used often by our therapists to help treat back pain as

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Welcome Maria Curtis, MS, ATC to Paso Robles!

Maria I. Curtis MS, ATC – Paso Robles High School!!! Maria Curtis joins San Luis Sports Therapy as a Certified Athletic Trainer working at Paso Robles High School. Maria knew being in sports was her forte. After coaching for several years; she began to focus more on being behind the scenes. She enjoys the puzzle of

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November 2015 – Member of the Month

Congratulations to Donna Felgenhauer our November 2015 Member of the Month! Donna has lived here in Paso Robles for most of her life and has been very active in our community. Her name or face might seem familiar to you, she has been a preschool teacher at Saint Rose School for 5 years and worked in Kindergarten

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April 2015 – Member of the Month!

Tom Hansen April 2015 – Member of the Month! I was born in Cleveland, Ohio of Danish parents and learned to walk on a small ranch in Riverside, California. We moved into the Los Angeles area when I was 10 and settled in Monterey Park. I graduated high school in 1960. I spent some misdirected time until drafted in

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October – National Physical Therapy Month

October is National Physical Therapy Month. October is National Physical Therapy Month! We’ve gathered some information on Physical Therapy from our own resources and from the American Physical Therapy Association. National Physical Therapy Month is an opportunity to talk about Physical Therapy and share what it is

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Michaela’s 2 Year Anniversary with SLST Paso!

Michaela has been with San Luis Sports Therapy for 2 years this month! Congratulations Michaela! Michaela began her journey with San Luis Sports Therapy as a Physical Therapy Aide, a vital part of our team! Michaela helps the days run smoothly at SLST Paso. She keeps her treatment team on schedule by greeting

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100 Workout Challenge – FB Edition!

100 Workout Challenge – Facebook Edition! Back by popular demand, our 100 workout challenge will run from July 1st – January 21st To participate stop by the clinic to sign up or email info@slstpaso.com. Sign up ends June 29th! 100 Workout Challenge Guidelines Workouts must be completed at SLST Paso Workout tracking

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Jeff – Three years with San Luis Sports Therapy

Jeff – TIME SERVED: 3 Years Who knew the boy from Bell, Florida (population 349, according to Wikipedia) would land here in San Luis Sports Therapy – Paso Robles serving an undetermined amount of time? Not us! But here he is, stuck with us! Jeff’s first experience with Physical Therapy was when he sustained an

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Still on track for your health goals for 2015?

YOUR JOURNEY to make CHANGE HAPPEN for a LIFETIME… 2015 is off and running… We are now into the third week of January and many of you are working on your NEW YEAR’S Resolutions. The thing about setting health goals like these is that only 8 fail by January 22nd (1).

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