Fitness Friday – Quinoa Inspired by a recent recipe by our Level One Precision Nutritionist, Jen Myers, we’re all about Quinoa on this Fitness Friday! Quinoa is a grain crop grown primarily for its edible seeds. It is high in protein, and is tolerant of dry soil. After harvest, the seeds must be processed to remove
5 Year Anniversary – Emily Plale
Happy 5 Year Work Anniversary Emily! Emily also completed a management course through the company! Congratulations all around Em! Emily has been with San Luis Sports Therapy – Paso Robles for 5 years now, here is what some of her co-workers had to say about her! ‘Emily & her husband made the cutest little baby boy!
Members of the Month – May 2015
Joan and Norm Scott May 2015 Members of the Month! What a surprise and honor to be chosen as Members of the Month for May. SLST has been an important source of encouragement, good advice, and treatment, as needed, for us. And it is a pleasure to be able to say ‘Thank you all!’ in print. We were born on opposite
14 Year Anniversary – Serena Roda
Happy 14th work Anniversary to Serena Roda! Serena hardly looks old enough to have been with the company for 14 years but we are so glad she has! Serena is one of our Clinic Directors and Physical Therapists here in our Paso office and we wouldn’t be where we are today without her as a large part of our clinic!
Fitness Friday – Recognizing Madison Romero! (BONUS: Delicious Pizza Recipe!)
Our FITNESS FRIDAY this week is recognizing Madison Romero! San Luis Sports Therapy – Paso Robles is excited to announce one of our long time clients, Madison Romero, has been recruited to Occidental for a full ride scholarship to play softball! Since Madison and her father credit San Luis Sports Therapy as an
Fitness Friday – Butt Busters!
It’s Fitness Friday! This week’s exercise is a staff favorite, Butt Busters! This week’s fitness Friday exercise, Butt Busters, also happen to be our employees workout of the month for April! Each month, our Personal Trainers select an exercise for all staff to do during the course of the month. Being the
Members of the Month – May 2015
Joan and Norm Scott May 2015 Members of the Month! What a surprise and honor to be chosen as Members of the Month for May. SLST has been an important source of encouragement, good advice, and treatment, as needed, for us. And it is a pleasure to be able to say ‘Thank you all!’ in print. We were born on opposite
March Madness is here!
Every year San Luis Sports Therapy participates in March Madness to raise awareness and funds for the MS Foundation. Here is how to play! Suggested donation of $10 to get your t-shirt and register your bracket in the competition. Visit http://www.tourneytopia.com/hoops/TeamMovementForLife If you already have an account
Fitness Friday – Safer Squats
Happy Fitness Friday! This Fitness Friday we want to share an article we came across about how to complete safer squats! The article, Get the Rhythm in Your Bones for Safer Squats by Chris Holder, talks about how important posture and more is when it comes to completing squats correctly and safely. Check it out HERE!
Members of the Month – May 2015
Joan and Norm Scott May 2015 Members of the Month! What a surprise and honor to be chosen as Members of the Month for May. SLST has been an important source of encouragement, good advice, and treatment, as needed, for us. And it is a pleasure to be able to say ‘Thank you all!’ in print. We were born on opposite
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