Fitness Friday – National Bike to Work Day

Fitness Friday – National Bike to Work Day This week’s Fitness Friday is rounding out National Bike to Work Week with National Bike to Work Day! The weather here in Paso was a little cold this morning but two of our employees braved the elements and rode bikes to work today! Jeff celebrating National Bike to Work

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Fitness Friday – L.A. Marathon!

This Sunday, February 14th is the L.A. Marathon. The L.A. Marathon is fairly well known in our area and one of our team members is taking it on! We want to wish our Physical Therapist, Jen Seay, Good Luck this weekend! Jen has been working hard and training for the past 6 months for the L.A. Marathon. Because life

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February 2015 – Members of the Month!

Congratulations Kathleen & Keith Belmont SLST – Paso Robles Members of the Month for February 2015! If you’ve been into San Luis Sports Therapy – Paso Robles, you’ll likely recognize these familiar faces! Kathleen and Keith are dedicated to their health and fitness and we enjoy getting to help them grow in their

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March Madness is here!

Every year San Luis Sports Therapy participates in March Madness to raise awareness and funds for the MS Foundation. Here is how to play! Suggested donation of $10 to get your t-shirt and register your bracket in the competition. Visit http://www.tourneytopia.com/hoops/TeamMovementForLife If you already have an account

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Fitness Friday – Safer Squats

Happy Fitness Friday! This Fitness Friday we want to share an article we came across about how to complete safer squats! The article, Get the Rhythm in Your Bones for Safer Squats by Chris Holder, talks about how important posture and more is when it comes to completing squats correctly and safely. Check it out HERE!

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Why SLST participates in March Madness for the MS Society

San Luis Sports Therapy Raises Money and Awareness with March Madness for the MS Society. We participate because MS has effected one of our own, Dr. Julianna G. Winninghoff, DPT. Julianna has shared her inspiring story with us…. Many people associate me with the scooter that I use to get around. While it might

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Texas Hold’Em Fundraising Event

San Luis Sports Therapy is holding our annual Texas Hold’Em Fundraising benefiting the Intrepid Fallen Heroes Fund! Click HERE for more information and how to participate! San Luis Sports Therapy- Paso Robles 1345 Park St Paso Robles, CA 93446 (805) 226-0975 http://slstpaso.com info@slstpaso.com

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Fitness Friday – Metabolic Body Weight Workout

This week’s Fitness Friday is featuring a workout circuit straight from our Metabolic Classes! One of the benefits of being a member of our Results Program is UNLIMITED access to our various classes listed below! Our Metabolic class runs Monday-Friday at different times to accommodate all kinds of busy schedules!

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New Year! New You! Fitness and Nutrition

Join our 2015 8 week fitness and nutrition program where we will help guide you on your journey to a healthier, more active NEW YOU! PLUS, the chance to win $1000 CASH! ($500 each for top male and female) Our current ULTIMATE RESULTS MEMBERS will receive… -A Nutrition Program ($70 Value) -New Year New You

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Fitness Friday – National Bike to Work Day

Fitness Friday – National Bike to Work Day This week’s Fitness Friday is rounding out National Bike to Work Week with National Bike to Work Day! The weather here in Paso was a little cold this morning but two of our employees braved the elements and rode bikes to work today! Jeff celebrating National Bike to Work

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