Happy Father’s Day!

We asked for three fun facts about some of our favorite dads, the ones who raised us! Check out what our employees had to say about their dads! Mackenzie – Dad: Bill – He has completed SIX Iron Man Triathlons! – Plays trumpet in a Jazz band in LA. – Was born in Germany, his father was in the Army at the time. JR

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Fitness Friday – Butt Busters!

It’s Fitness Friday! This week’s exercise is a staff favorite, Butt Busters! This week’s fitness Friday exercise, Butt Busters, also happen to be our employees workout of the month for April! Each month, our Personal Trainers select an exercise for all staff to do during the course of the month. Being the

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Welcome Maria Curtis, MS, ATC to Paso Robles!

Maria I. Curtis MS, ATC – Paso Robles High School!!! Maria Curtis joins San Luis Sports Therapy as a Certified Athletic Trainer working at Paso Robles High School. Maria knew being in sports was her forte. After coaching for several years; she began to focus more on being behind the scenes. She enjoys the puzzle of

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Fitness Friday – Featuring We Olive!

This weeks Fitness Friday is featuring our neighbors, We Olive! Jennifer came over, set up a table and shared a delicious vinaigrette on a mixed green salad and informed us of all the amazing recipes you can put together with olive oil! Recipes like the Lemon Balsamic Vinaigrette, Asparagas and Goat Cheese Tart and

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March Madness is here!

Every year San Luis Sports Therapy participates in March Madness to raise awareness and funds for the MS Foundation. Here is how to play! Suggested donation of $10 to get your t-shirt and register your bracket in the competition. Visit http://www.tourneytopia.com/hoops/TeamMovementForLife If you already have an account

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Fitness Friday – Safer Squats

Happy Fitness Friday! This Fitness Friday we want to share an article we came across about how to complete safer squats! The article, Get the Rhythm in Your Bones for Safer Squats by Chris Holder, talks about how important posture and more is when it comes to completing squats correctly and safely. Check it out HERE!

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December 2015 Members of the Month

Meet our December 2015 Members of the Month – Rick & Tina! Rick and Tina have been taking their health and fitness very seriously here at San Luis Sports Therapy – Paso Robles. They recently participated in and completed our 100 workout challenge. Tina has almost completed it twice! Their motivation is

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Jason – 13 years at San Luis Sports Therapy

Our Clinic Director, Jason Roda, has official served 13 years with San Luis Sports Therapy this month! He has been a Physical Therapist for 15 years, spending the first year of his Physical Therapy career in Oregon with his then fiance Serena. In July of 2002 Jason married Serena, after a few months in Oregon Jason

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SLST Paso’s May 2016 Members of the Month – Active Aging

ACTIVE AGING Dulcie Brown & Karen Olsen A Mother’s Day tribute to SLST Paso’s May members of month Dulcie Brown and Karen Olsen; this mother and daughter duo are truly amazing! Don’t be surprised when you catch a glimpse of these motivational and inspirational ladies riding bikes around town. They demonstrate

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Jason – 13 years at San Luis Sports Therapy

Our Clinic Director, Jason Roda, has official served 13 years with San Luis Sports Therapy this month! He has been a Physical Therapist for 15 years, spending the first year of his Physical Therapy career in Oregon with his then fiance Serena. In July of 2002 Jason married Serena, after a few months in Oregon Jason

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